Paleo Baking Company

This delicious dish is excellent as a post-workout meal because it contains a nice balance of carbs and fat.  It is great as a side dish, or as a breakfast enjoyed on its own or with eggs.  If you're feeling naughty, you can always add crumbled bacon and soft goat cheese.


  • 2 medium sweet potatoes, peeled and sliced thin into discs
  • 1/2 medium onion, chopped
  • FOC (Fat Of Choice) coconut oil, bacon grease, olive oil, etc.
  • 3 cloves garlic, peeled and sliced thin
  • salt and pepper to taste
  • crumbled cooked bacon (optional)
  • crumbled soft goat cheese (optional


  1. Sautee sweet potato and onion in Fat Of Choice in a pan on medium-high heat until potatoes brown and onion turns translucent.
  2. Add sliced garlic and stir occasionally until garlic is just tender (do not burn garlic or it will taste bitter)
  3. Add salt and pepper to taste.
  4. Serve hot with bacon and goat cheese (optional) or as a side dish with eggs or meat.


Written by PBC Admin — March 19, 2013

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